Building financial resilience: Tips for emergency funds and budgeting

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In an unpredictable world, financial emergencies can arise at any moment, whether due to unexpected medical expenses, job loss, or natural disasters. Building financial resilience is not just about having a safety net; it’s about cultivating habits and strategies that help ensure stability and peace of mind in the face of uncertainty.

Here are some practical tips to help you prepare financially for future emergencies, empowering you to navigate life’s challenges with confidence:

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Create an Emergency Fund: Start by saving leftover money each month, gradually building up to cover three to six months’ worth of living expenses.You can set up automatic transfers from your checking to your savings account  to ensure consistent contributions without having to think about it. By storing your emergency fund in a high-yield savings account or money market account, it can earn interest yet still remain easily accessible.Budget Wisely: Use budgeting apps or spreadsheets to monitor your expenses and identify areas where you can potentially cut back. Also be sure to prioritize needs over wants by focusing on essential expenses and reduce discretionary spending to help free up more money for savings. Revisit your budget periodically to accommodate changes in income or expenses and ensure you’re on track.Manage Debt Effectively: Focus on paying off high-interest debt, such as credit card balances, and explore options to consolidate or refinance loans at lower interest rates to save money and simplify payments. Be cautious about taking on new debt, especially for non-essential purchases, to maintain financial flexibility.Protect Your Assets: Ensure you have adequate health, home, auto, and life insurance to protect against unexpected expenses and keep important financial documents, such as wills and insurance policies, in a secure location.Plan for the Long Term: Contribute regularly to retirement accounts, such as a 401(k) or IRA, to help secure your financial future and consult with a J.P. Morgan advisor to develop a comprehensive financial plan tailored to your needs.

Adjusting to a budget takes time, as it’s about finding the right balance between spending and saving. By implementing these tips, you can help build a solid foundation to withstand future emergencies and enhance your financial security. Regularly reviewing your budget against your actual expenses allows you to refine and optimize your financial strategy.

For more information, visit chase.com/financialgoals


J.P. Morgan Wealth Management is a business of JPMorgan Chase & Co., which offers investment products and services through J.P. Morgan Securities LLC (JPMS), a registered broker-dealer and investment adviser, member FINRA and SIPC. Insurance products are made available through Chase Insurance Agency, Inc. (CIA), a licensed insurance agency, doing business as Chase Insurance Agency Services, Inc. in Florida. Certain custody and other services are provided by JPMorgan Chase Bank, N.A. (JPMCB). JPMS, CIA and JPMCB are affiliated companies under the common control of JPMorgan Chase & Co. Products not available in all states.

For informational/educational purposes only: Views and strategies described in this article or provided via links may not be appropriate for everyone and are not intended as specific advice/recommendation. Information has been obtained from sources believed to be reliable, but JPMorgan Chase & Co. or its affiliates and/or subsidiaries do not warrant its completeness or accuracy. The material is not intended to provide legal, tax, or financial advice or to indicate the availability or suitability of any JPMorgan Chase Bank, N.A. product or service. JPMorgan Chase & Co. and its affiliates are not responsible for, and do not provide or endorse third party products, services, or other content.

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 © 2025 JPMorgan Chase & Co.


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